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This is an awesome portable massage gun with 4 portable heads! I was pleasantly surprised with the amount of power that comes out of the mini massage gun ! What I love most about this massage gun is that I can use it on myself at the end of a long work day and after a workout to help my muscles recover !
If you have one of these massagers at home here's another way how you can use it. This is how I use it on patients by putting the target muscles in shortened to long positions. I find this helps speed up the recovery! Try it and let me know how it was for you.
A massage gun is a tool that I use often in clinic as it increases fluid flow/movement of nutrients/metabolic waste through the body, increases recovery and decreases pain (counter irritation) and it can help relax tense muscles in the body. A massage gun is a great tool you can use from home as well!
It's a mini massage gun, that has 4 heads for different massages types, and I just love it!!!Recomending to everyone!!! When working out that much my legs and back muscles get tensed, it is amazing tool to relax your body and masaage every muscle. It suits for your back and shoulders, legs, arms and for full body. It's compact so you can take it to any trip.
This is PERFECT to relax those sore muscles after a tough workout or even muscle tension from a stressful day.
I been having neck issues for about 2-months now. I got some extra help with this! Definitely gets in deeper than the Big guns & it doesn't hurt my arm when I hold for extended time! My bones are getting older so def don't need any extra weight on my elbow & wrists!